If you've spent your whole life being told you're too much, not enough, or just need to try harder — and you're
only now starting to wonder if your brain has been working against you the whole time — you're in the right place.
I work with adults who are neurodivergent — ADHD, AuDHD, and everything in between — a lot of whom didn't
get answers until way later than they should have. People who are creative, funny, self-aware, and completely
overwhelmed by things that seem like they should be easy.
About Sara
Hi, I'm Sara (she/her). I'm a millennial therapist, animal lover, and East Coast transplant who has survived years in Chicago as a die hard Eagles fan. Two cats, who run things around here.
I work with adults who are creative, self-aware, and quietly convinced that everyone else got a manual for life that they somehow missed. A lot of them are neurodivergent — ADHD, AuDHD — and found out way later than they should have. What they have in common is that they've been working twice as hard as everyone around them and wondering why it still feels like not enough.
I show up as a full human in the room — honest, direct, and occasionally a little too real. If you're looking for someone to let you off the hook, I'm genuinely not your gal. But if you're ready to figure out what's actually going on — that's what we do here.
My Approach
Here's what I won't do: nod a lot and hand you a worksheet. Here's what I will do: actually work through the specific moments where things fall apart — why you can't start the thing, why your emotions hijack everything before your brain catches up, and why the story you've been telling yourself about being lazy or broken is wrong, but you haven't been able to shake it.
We'll use humor. I'll push you. I'll probably use a lot of analogies. And I'll be straight with you — because the fluff doesn't help anyone.
“Sara has been so helpful with pointing out things/patterns I would have never noticed."
“Sara has been so helpful with pointing out things/patterns I would have never noticed."
I didn’t know what to expect going in, but somehow she just got it. She met me where I was, no pressure and real support. I finally feel like I’m starting to heal